China’s not the best of countries when it comes to health worries- Japanese encephalitis, rabies, cholera, malaria, typhoid, bilharzias (blood flukes), dengue fever and hepatitis are just some of the common diseases. In fact, immunisation against cholera, hepatitis (A and B), polio, rabies, typhoid and Japanese encephalitis are considered essential. Don’t get paranoid, though- a few simple precautions and you can get through your entire trip with out anything serious. Make it a point to eat only freshly cooked food, and to drink either bottled water or boiled water (fortunately, most Chinese hotels do provide boiled water, so that usually isn’t a problem). Malaria and dengue fever are a threat in the more humid parts of the country, so get well armed with insect repellent before venturing outdoors.

Most pharmacies in China can handle minor ailments and illnesses on their own, but if you’re feeling very ill, you should go to a hospital- it’s worth it. Western medicine is commonly available, but if you so wish, Chinese medicine and acupuncture are options, which can bring relief. Most large hotels have doctors on call, or can at least put you in touch with a doctor. In mainland China, call 120 for ambulance, 110 for Police; in Hong Kong or Macao, call 999 for any emergency.

Violent crime and sexual harassment of women tourists isn’t as common in China as it is in other Asian countries. Theft, on the other hand, is a very real danger, as foreigners are usually thought to be (and often are) much richer than the average Chinese, and therefore game to be robbed. Keep an eye on your belongings at all times, and preferably keep them locked. Don’t leave anything valuable in hotel rooms (or even hotel safes), and don’t flash your wealth (whatever it may be) around- that’s like issuing an invitation.